Are you a sweet or savoury person? I’m definitely sweet – my eyes are always drawn to the dessert section of a menu before looking elsewhere. Since going whole-food plant-based, it’s more of a quick ‘just in case there’s something’ glance. Continue reading “Fruity yoghurt crunch”
Tag: oil free
Tasty oil-free granola
Granola is often touted as a ‘healthy’ breakfast option. And with it’s oat base, wholegrains, nuts, seeds and dried fruit, it definitely looks like a fantastic option. However, there’s a downside. Continue reading “Tasty oil-free granola”
Oat cream
Dairy free cream comes in really handy in the plant-based kitchen. I’ve already shared a recipe for cashew cream. But what if you can’t eat nuts? This easy oat cream is a great alternative. Continue reading “Oat cream”
Fabulous gluten free vegan pancakes
Is it possible to make fully vegan and gluten free pancakes without a disaster in the kitchen? Yes it is! And they taste amazing too. Continue reading “Fabulous gluten free vegan pancakes”
Smoky marinade
One of the arguments for not eating a plant-based diet I hear quite frequently is the food is bland. I have to confess, I have eaten some pretty poor meaIs out in restaurants, but it really shouldn’t be that way. And when you cook at home with fresh, vibrant ingredients, flavour is never far away! Continue reading “Smoky marinade”
Simnel cake
A couple of years ago I was asked if I had a recipe for a plant-based, lower fat version of Simnel cake. At that point, I didn’t, but it peaked my interest. Continue reading “Simnel cake”
Sweet potato flatbread
Having an intolerance to yeast means that most bread items are off the menu for me. Yeast pops up everywhere in most cuisines, so finding an alternative can be a challenge – and rather restrictive. Continue reading “Sweet potato flatbread”
Oat and banana pancakes
It’s Shrove Tuesday – Pancake Day. Of course, pancakes are not just for one day of the year – that would be too sad – but it’s a good day to post about them! In fact, it’s only now that I realised I haven’t shared my favourite pancake recipe – it’s time to remedy that!
Roasted squash and lentil filo swirl
It’s only a week until Christmas Day! Have you decided what you’re having for Christmas lunch this year? It could well be nut roast – and why not? It’s delicious. Especially if you jazz it up a bit with a filling, like this stuffed nut roast recipe. But what if you fancy something a bit different? Or can’t eat nuts? What else can you make for that special meal? Continue reading “Roasted squash and lentil filo swirl”
Okra and potato masala
Okra is one of those ‘marmite’ vegetables – you either love it or hate it. I’ve not come across many people who don’t really have an opinion! Personally, I love it, but I do get why some of you don’t – it’s the slime factor! Continue reading “Okra and potato masala”