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Blog

Blog

Welcome to the blog. Here you will find loads of tasty recipes to try at home ranging from simple snacks to dinner party ideas. Plus cakes and desserts – because I love them! You will also find articles and helpful information all about whole-food plant-based eating. So have a browse through, or if you’re looking… Continue reading → ...
Cooking classes

Cooking classes

Cooking a whole-food plant-based diet is easy and fun. But it can be a bit daunting if you’re not used to it, especially when cooking without oil or exploring new techniques. So why not join one of my online cooking classes? You can cook from the comfort of your own kitchen (which of course is… Continue reading → ...
Courses

Courses

  Eating a whole-food plant-based diet is an amazing way to transform your health and the way you feel, but it can be rather overwhelming to start – there’s so much to explore! All my courses are currently only available online. They provide accessible information that help you learn more about why whole-food plant-based eating… Continue reading → ...
Eat Well, Live Well – The Book

Eat Well, Live Well – The Book

Available to buy now! Plant based diets are suddenly all the rage as people become increasingly aware of the health and environmental costs of eating a highly refined, animal product heavy diet. But in a world full of conflicting information, opinions and needs, just how do you know the best way to eat for you… Continue reading → ...
Meet Karen

Meet Karen

My Story My name is Karen Lee, and I love food, but unfortunately not all food loves me. I set up The Sensitive Foodie Kitchen to share my passion for eating great food that’s good for the tastebuds as well as your health. Discovering that I had food intolerances that were making me sick was… Continue reading → ...
One to one sessions

One to one sessions

Food is a major part of every day life. Making changes to the way you eat – out of choice or because you’ve been told you need to – can affect you in many ways; your feelings, family, social and work. It’s all to easy to feel lost and alone. That’s where I can help.… Continue reading → ...
What is a whole-food plant based diet?

What is a whole-food plant based diet?

There’s so many ways of eating that it can be difficult to work out what is what. Is it vegan, vegetarian, flexitarian or something entirely different? A whole-food, plant-based diet is just as it sounds – plant foods that are whole and unrefined. So, what does that mean? Fresh produce not fake – I’d eat… Continue reading → ...
What’s on

What’s on

Want to come and come and join me in The Sensitive Foodie Kitchen? I run workshops and courses and offer one to consultations if you need specific help and support. I also give talks and demonstrations for groups and societies. Click on the links below to find out more about what’s happening. COURSES You can… Continue reading → ...