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Welcome to The Sensitive Foodie.

I’m Karen and I’m passionate about healthy, tasty food. Following a whole-food plant-based diet has not only revolutionised the way I eat, but how I think about food and, most importantly my health. Now I share that knowledge and passion with you.

You'll find lots of helpful information on my blog including super tasty recipes and articles about ingredients and food for health. I also run workshops, courses, cooking classes and consultations when I'm not writing my latest book!

Have a browse on the site, and feel free to contact me if you have any questions or need some help.

Blog

Blog

Welcome to the blog. Here you will find loads of tasty recipes to try at home ranging from simple snacks...
Meet Karen

Meet Karen

My Story My name is Karen Lee, and I love food, but unfortunately not all food loves me. I set...
My Book

My Book

Available to buy now! Plant based diets are all the rage as people become increasingly aware of the health and...
VegMed London 2023

VegMed London 2023

The largest medical conference in Europe focusing on plant-based nutrition is coming to London this September...
What is a whole-food plant based diet?

What is a whole-food plant based diet?

There’s so many ways of eating that it can be difficult to work out what is what. Is it vegan...