I'm delighted that Healing From the Inside Out is a finalist for the People's Book Prize 2027!
This is a reader-led prize, and voting is open NOW. You can find out more and vote by clicking here.
New book out now!
I'm so excited to announce my second book, Healing From the Inside Out is now out, published by Hammersmith Health Books.
Accessible, evidence-based and packed with my top tips and 100 recipes, this book is for anyone wanting to use diet to prevent or manage autoimmune disease, or indeed any condition with chronic, low-grade inflammation.
To find out more, click here.






