Welcome to The Sensitive Foodie.

I’m Karen and I’m passionate about healthy, tasty food. Following a whole-food plant-based diet has not only revolutionised the way I eat, but how I think about food and, most importantly my health. Now I share that knowledge and passion with you.

You'll find lots of helpful information on my blog including super tasty recipes and articles about ingredients and food for health. I also run workshops, courses, cooking classes and consultations when I'm not writing my latest book!

Have a browse on the site, and feel free to contact me if you have any questions or need some help.