Food is a major part of every day life. Making changes to the way you eat - out of choice or because you've been told you need to - can affect you in many ways; your feelings, family, social and work. It's all to easy to feel lost and alone. That's where I can help.
Being a retired intensive care nurse, qualified naturopathic nutritionist and someone who uses food as medicine themselves, I have the knowledge, experience and empathy to help you on your healing journey.
I specialise in multiple sclerosis and other autoimmune conditions, gut health issues and menopause, but support clients with a range of chronic health challenges or just a desire to maximise their health using whole plant foods.
As a vegan nutritionist, I can help you transition to a healthy whole-food plant-based way of eating that can help you transform your health whilst having a positive impact on the world around you.
My online nutrition clinic offers you the chance to talk to me directly and together we create a personalised plan that covers what needs to be done, why and - most importantly - how!
Monday: 5pm - 7pm
Wednesday: 9.30am - 1pm and 2pm to 5.30pm
Thursday: 9.30am - 1pm and 2pm to 5.30pm
All my calls are held online so I can work with anyone around the world. But how do you know I'm right for you? Book a free 15 minute discovery call to find out. During this time you tell me about the challenges your facing and I can explain about how I work and even whether or not I'm the right practitioner for you.
Use the button below to book your free discovery call and start your journey to feeling great today.
"Working with Karen has really changed my life and the outlook I have on food.
I have struggled with IBS symptoms my whole life which got progressively worse over the last few years. I tried the low FODMAP diet several times, however my symptoms persisted.
I decided enough was enough and reached out to several vegan nutritionists/dieticians for help. After several consultations, I decided to put my trust in Karen. She helped me understand what was going on inside my gut and then explained how I could change my diet and lifestyle to improve my microbiome.
She has continued to support me throughout my journey to wellness and I feel like I can go to her whenever I need."