Food is a major part of every day life. Making changes to the way you eat - out of choice or because you've been told you need to - can affect you in many ways; your feelings, family, social and work. It's all to easy to feel lost and alone. That's where I can help.
Being a retired intensive care nurse, qualified naturopathic nutritionist and someone who uses food as medicine themselves, I have the knowledge, experience and empathy to help you on your healing journey.
I specialise in multiple sclerosis and other autoimmune conditions, gut health issues and menopause, but support clients with a range of chronic health challenges or just a desire to maximise their health using whole plant foods.
As a vegan nutritionist, I can help you transition to a healthy whole-food plant-based way of eating that can help you transform your health whilst having a positive impact on the world around you.
My online nutrition clinic offers you the chance to talk to me directly and together we create a personalised plan that covers what needs to be done, why and - most importantly - how!
MY CLINIC IS CURRENTLY CLOSED TO NEW CLIENTS.
IF YOU HAVE A SPECIFIC QUESTION, PLEASE FEEL FREE TO ASK VIA EMAIL USING THE CONTACT FORM. CLICK ON THE BUTTON BELOW.
"Working with Karen has really changed my life and the outlook I have on food.
I have struggled with IBS symptoms my whole life which got progressively worse over the last few years. I tried the low FODMAP diet several times, however my symptoms persisted.
I decided enough was enough and reached out to several vegan nutritionists/dieticians for help. After several consultations, I decided to put my trust in Karen. She helped me understand what was going on inside my gut and then explained how I could change my diet and lifestyle to improve my microbiome.
She has continued to support me throughout my journey to wellness and I feel like I can go to her whenever I need."
"I approached Karen to help me on my journey of starting a vegan / anti inflammatory diet, and she has really helped me move forward, I would definitely recommend her friendly and knowledgeable approach."
Dr Anna Smith
"I have recently had the pleasure of working with Karen lee, after months of suffering with severe nausea, headaches, bloating and abdominal pain. Visits to my G.P> were to no avail.
Within 10 minutes of my consultation Karen had diagnosed my possible problem.
After undertaking intolerance tests my symptoms were clarified. I now avoid the foods which I am intolerant to and feel so much better. I was sick of feeling sick!!!!
I now have more energy and feel so much better. I also feel like eating now my bloating has dissipated.
I highly recommend Karen and her services."