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Welcome from The Sensitive Foodie

Hi I’m Karen and I’m passionate about healthy, tasty food. Following a whole-food plant-based diet has not only revolutionised the way I eat, but how I think about food and, most importantly my health.Now I share that knowledge and passion with you.

Do check out the pages on my website. Here you will find lots of information about whole-food plant-based eating plus loads of tasty tried and tested recipes. You can learn more by coming to one of my events or online courses or check out my book. Basically, everything you need to eat well and live well.

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karen@thesensitivefoodiekitchen.com