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Welcome to The Sensitive Foodie! I’m Karen, nutritionist, author and retired ITU nurse. I’m passionate about creating and eating healthy, tasty food. Following a whole-food plant-based diet has revolutionised the way I eat and think about food. Most importantly, it helps to manage my multiple sclerosis and overall health, supporting me to stay well. Now I share that knowledge and passion with you. You'll find lots of helpful information on my blog including super tasty recipes, articles about ingredients and how great food is the basis for good health. Feel free to contact me if you have any questions

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karen@thesensitivefoodiekitchen.com

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