As a child, I had three ambitions when I was growing up. The first was to work in Marks and Spencers! The second was to be a nurse and the third - an author. I guess two out of three isn't bad!
Whilst nursing, I developed a talent for explaining complicated medical issues in a simple way to my patients and their families. This is a skill I've transferred to my books, making essential information about food and our wonderfully complex bodies accessible to all. Plus, sharing super tasty, easy to make recipes that everyone can enjoy - and experience the benefits.
Healing from the inside out
As someone living with autoimmune disease, I really value the importance of eating amazing food that supports my health and helps me to live well. My third book explores the benefits of a whole-food plant-based diet for managing and preventing autoimmune disease. I dive into gut health, bust a few myths and share the healing power of plants. Plus there's 100 new recipes to try.
Whilst Healing From the Inside Out focuses on autoimmune diease, the information applies to anyone with a chronic health condition or just wants to understand more about the food-health connection.
Healing From the Inside Out is available to buy at all good book shops and online stores. Or buy a signed copy via my website here.
Published in February 2019, Eat Well Live Well was my first book, packed full of information about the food-health connection and contains over 100 tasty recipes to make at home.
Campervan cooking
My free, downloadable e-book was inspired by time spent traveling in our campervan. With limited cooking space and facilities, easy one-pot meals were essential! These recipes are perfect to make on the go, or in the comfort of your own home.
