Eat food you love that loves you back
The sudden change in temperature has come as a bit of a shock. Only a few weeks ago, I was out and about in London one evening in only a light jacket commenting on how warm it was for November. That feels a long way away from this morning when I had to spend some time defrosting the car to get to an appointment! Continue reading “Warming carrot and lentil soup”
The hedgerows have been laden with beautiful, glistening blackberries this summer. I love going out foraging for these tasty berries. Continue reading “Apple and blackberry oat slice”
I have been experimenting with different types of bread recipes recently. Despite my best efforts, my body just won’t tolerate ‘normal’ bread recipes. Even sourdough doesn’t seem to like me, no matter how much I try to convince myself it does! Continue reading “High fibre red lentil bread”
I do love a salad. No matter what time of year it is, there is always a wonderful combination of ingredients available to create a tasty, satisfying dish. Continue reading “Cauliflower and chickpea salad with zesty tahini dressing”
The weather this year has produced abundant amounts of fruit, particularly berries. Which is wonderful for both taste buds and bodies! Continue reading “Raw blueberry lemon tarts”
Salad for breakfast? Have I gone bonkers? Well, maybe, but not about food 😉 . All this early Spring sunshine has moved my mind away from warming comfort foods like soups and stews to something a little more vibrant and refreshing. Continue reading “Tasty breakfast salad”
Whilst I’ve included ‘breakfast’ in the name of this recipe, these tasty whole food bars can be enjoyed any time of the day. Packed full of gut loving ingredients like oats and seeds these moreish bars are naturally sweet and so filling they’ll keep you going for hours! Continue reading “Healthy banana breakfast bars”
One of the objections I regularly hear from people struggling to eat a whole food plant based diet is about time. Continue reading “Easy Spanish chickpeas”
This is the time of year when I end up making comforting savoury bakes at the weekend. Served with roast potatoes and mashed root vegetables or seasonal greens, they always warm me up from the inside out. Nourishment for the body and soul. Continue reading “Lentil, millet and parsnip bake”
January is here, along with new year resolutions (that may or may not have gone by the wayside), chilly weather and what seems like a long time until the days start to lengthen and Spring pops up. Continue reading “Yummy vegan golden soup”
