Mediterranean lentils with charred asparagus

One of the main objections I hear from people about moving to a whole-food plant-based diet is that they don’t have time to cook from scratch every day. Or, if they have a chronic health condition like an autoimmune disease, they don’t have the energy due to fatigue. These are both real problems for many people. Creating healthy, nourishing meals doesn’t have to be complicated though. Continue reading “Mediterranean lentils with charred asparagus”

White bean, roasted garlic and thyme dip

If you’re an avid hummus eater like me, there may be times when you fancy something a little different. Not that I’m off hummus – I don’t think that could every happen! After all, hummus comes in all shades, like my roasted squash and harrisa hummus or startling pink beetroot hummus. But, as the saying goes, a change is as good as a rest; this super tasty dip definitely hits the spot. Continue reading “White bean, roasted garlic and thyme dip”