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Tag: St Patricks Day

Vegan Irish Stew

Irish stew is not a dish you would normally associate with plant based eating! But on St Patrick’s Day, I thought I’d share this tasty meat free alternative in case you’d like to celebrate with this hearty stew. Continue reading “Vegan Irish Stew” →

17/03/202323/09/2026

sensitivefoodie2 Comments

Colcannon soup

How time flies! I suddenly realised it’s St Patrick’s Day tomorrow, which means it’s a year since I did my Irish themed supper club. It really doesn’t seem that long ago! The evening was a great success, with a buzzing atmosphere and with no leftovers, which is always a good thing. Continue reading “Colcannon soup” →

16/03/201723/09/2026

sensitivefoodie1 Comment

Welcome to The Sensitive Foodie! I’m Karen, award-winning plant-based nutritionist, author and retired ITU nurse. I’m passionate about creating and eating healthy, tasty food. Following a whole-food plant-based diet has revolutionised the way I eat and think about food. Most importantly, it helps to manage my multiple sclerosis and other health challenges, supporting me to stay well. Now I share that knowledge and passion with you. You'll find lots of helpful information on my website including super tasty recipes, articles about ingredients and how great food is the basis for good health. Feel free to contact me if you have any questions

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