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Tag: smoked garlic

Celebrating garlic

Out of all the ‘national days’ and ‘awareness’ weeks that pop up during the year, National Garlic Day (19th April) is one that really is worth celebrating. As well as adding flavour and pungency to even the most simplest of dishes, this small, stinky bulb also has some wonderful medicinal properties too. Food as medicine is certainly true when it comes to garlic! Continue reading “Celebrating garlic” →

19/04/201723/09/2026

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Welcome to The Sensitive Foodie! I’m Karen, award-winning plant-based nutritionist, author and retired ITU nurse. I’m passionate about creating and eating healthy, tasty food. Following a whole-food plant-based diet has revolutionised the way I eat and think about food. Most importantly, it helps to manage my multiple sclerosis and other health challenges, supporting me to stay well. Now I share that knowledge and passion with you. You'll find lots of helpful information on my website including super tasty recipes, articles about ingredients and how great food is the basis for good health. Feel free to contact me if you have any questions

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