Whilst out for a run earlier, my mind starting thinking about men and plant-based diets. I’m not sure what started this train of thought – maybe because it’s Valentine’s Day tomorrow or that love is in the air with signs of Spring popping up. Continue reading “5 reasons why a healthy plant-based diet is good for men”
Tag: heart health
Okra and potato masala
Okra is one of those ‘marmite’ vegetables – you either love it or hate it. I’ve not come across many people who don’t really have an opinion! Personally, I love it, but I do get why some of you don’t – it’s the slime factor! Continue reading “Okra and potato masala”