Eat food you love that loves you back
February is a funny month. Spring is on the way but the weather can be so harsh, as if winter doesn’t want to let you go just yet. The icy cold winds of the last few days here in the UK are the perfect example of this! Continue reading “Barley and roasted squash stew”
Day 5 of my Sensitive Foodie Advent calendar and it’s a gorgeously warming soup recipe. Perfect for chilly winter days, its comforting and restorative after the stresses and strains of Christmas shopping. Packed full of nourishing rainbow veggies, it is ‘souper’ filling with a large dose of fibre from the barley. Continue reading “Roasted squash and barley soup”