Here we are on day 5 of my series about foods for brain health and you may be wondering why I took so long to get to todays tasty little number – cocoa. Continue reading “7 foods to support brain health no. 5 – cocoa!”
Tag: baking
Banana bread loaf
I’m so happy to say I’ve been getting some wonderful feedback from people who have read my book Eat Well Live Well with The Sensitive Foodie. As well as gaining some useful insight from the first half (which covers loads of information about health, food and plant-based eating), they’re loving the recipes.
It seems that my simple banana bread recipe is a particular favourite. I’m not surprised as it’s really easy and super yummy. It’s also the one that gets raved about whenever I make it for an event or shared lunch. Continue reading “Banana bread loaf”
Dairy-free buttermilk
As a dairy-free diner, have you ever looked at a recipe, thought it look delicious but then realised one of the main ingredients is buttermilk so you can’t eat it? This used to really annoy me. So I was very happy when I realised what buttermilk actually was, and how to make a plant-based alternative (in fact I already was, I just hadn’t realised!). Continue reading “Dairy-free buttermilk”