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Category: Pastry

Apple and blackberry galette

We have a fabulous apple tree at our new home, laden with so much fruit we’re going to be eating apple related recipes for months! Like this yummy apple cake. Which is not a bad thing at all. Continue reading “Apple and blackberry galette” →

08/09/202323/09/2026

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Vegan mincemeat lattice tart

I was going to post this recipe early in the New Year as an encouragement to use up any leftover mincemeat abandoned in the back of the fridge. But why wait? It’s deserving of much more attention than an after thought – a decadent dessert to share over the festive period. Continue reading “Vegan mincemeat lattice tart” →

18/12/202223/09/2026

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How to make tasty pastry without block fats or oil

Ok, so the title’s not so catchy, but says exactly what this post is going to cover ;). It’s a question I get regularly get asked – how do you make tasty pastry without butter, margarine or oil?  Is it even possible? Continue reading “How to make tasty pastry without block fats or oil” →

04/12/202223/09/2026

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Welcome to The Sensitive Foodie! I’m Karen, award-winning plant-based nutritionist, author and retired ITU nurse. I’m passionate about creating and eating healthy, tasty food. Following a whole-food plant-based diet has revolutionised the way I eat and think about food. Most importantly, it helps to manage my multiple sclerosis and other health challenges, supporting me to stay well. Now I share that knowledge and passion with you. You'll find lots of helpful information on my website including super tasty recipes, articles about ingredients and how great food is the basis for good health. Feel free to contact me if you have any questions

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