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Melon, mint and lime salad

A fresh, light summer salad packed full of body-loving nutrients and flavour.
Prep Time 7 mins
Total Time 7 mins
Course Salad
Servings 2 portions

Ingredients
  

  • 1/4 medium cantaloupe melon cut into small chunks
  • 2 handfuls peppery salad leaves
  • 8 cherry tomatoes halved
  • 1/2 small ripe avocado cut into small chunks
  • 1 handful fresh mint leaves roughly chopped
  • 1 medium lime juice only
  • salt and pepper to taste

Optional additions

  • 1/4 small red onion, sliced
  • 1 tbsp balasmic vinegar
  • 1 tbsp extra virgin olive oil or cold pressed flaxseed oil

Instructions
 

  • Grab two plates. Scatter the green leaves over each plate. Top with melon, red onion (if using), tomatoes and avocado.
  • Scatter mint leaves over the top and season with salt and pepper. Finish with the lime juice. Garnish with balasamic vinegar and/or oil if using.
  • Eat straight away.
Keyword antioxidants, phytonutrients, summer salad