Learn online

Want to come and come and join me in The Sensitive Foodie Kitchen? I run workshops and courses and offer one to consultations if you need specific help and support.

I also give talks and demonstrations for groups and societies.

Click on the links below to find out more about what's happening.

Karen Lee-SF_0112

COURSES

I currently have two courses available online with two others currently being developed.

Eating whole plant food for health - a short course introducing you to the power of a whole food plant based diet

 

Eat Well Live Well Online - this 5 week course covers all aspects of whole food plant based eating and dives in deeper to what, why and how to eat this way. It comes with recorded lessons, worksheets, recipes and cooking videos

Accredited with the British Society of Lifestyle Medicine, this course is suitable for the lay person and health practitioner alike.

 

Introductory cooking course to whole-food plant-based eating. This 10 lesson programme will explore the basic techniques of whole-food plant-based cooking. Currently in development, it will be available for purchase soon. Click here to register your interest and be the first to find out more.

You can start learning today - click here to go to my courses page to find out more and sign up.

 

live Cooking classes

Would you love to learn how to cook super tasty whole plant food dishes without leaving your own kitchen? You can do just that with my live cooking classes.

I run a programme of live sessions to help you grow your skills and plant-based repertoire. Click here to find out more.

TALKS AND DEMOS

I love sharing my passion about the benefits of eating whole plant foods and happily give talks and demos to groups, societies and organisations.

From general talks to condition specific or cooking with a small group to a larger audience - even outside in a portable kitchen! - I'm happy to demonstrate why and how a whole-food plant-based diet can make a difference.

In current pandemic times, talks and demos can still go on via the magic of the internet!

Making the information accessible to all is important to me, so I use my usual friendly and open approach, providing information and how-to tips that can be taken away and put into practice - if the listener chooses to.

If you book speakers for your group or society, please contact me HERE to find out more.

cooking demo WI pic
Groups I have given talks or cooking demos to include:

Corporate well-being

Chiropractic clinics

W.I.

Day retreats

Online retreats

 Local Government

Plant-Based Health Professionals

Vegan Festivals and Food Festivals

nutrition clinic

When you're making big changes to the way you eat, it's great to have someone to guide you. I'm here to help! Click HERE to find out more.