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Tag: winter warmer

Warming carrot and lentil soup

The sudden change in temperature has come as a bit of a shock. Only a few weeks ago, I was out and about in London one evening in only a light jacket commenting on how warm it was for November. That feels a long way away from this morning when I had to spend some time defrosting the car to get to an appointment! Continue reading “Warming carrot and lentil soup” →

01/12/202523/09/2026

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Welcome to The Sensitive Foodie! I’m Karen, award-winning plant-based nutritionist, author and retired ITU nurse. I’m passionate about creating and eating healthy, tasty food. Following a whole-food plant-based diet has revolutionised the way I eat and think about food. Most importantly, it helps to manage my multiple sclerosis and other health challenges, supporting me to stay well. Now I share that knowledge and passion with you. You'll find lots of helpful information on my website including super tasty recipes, articles about ingredients and how great food is the basis for good health. Feel free to contact me if you have any questions

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