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Tag: pomegranate

Tasty roasted Brussel sprouts

It’s so the season for Brussel sprouts! And although I know many people only (reluctantly) consume these wonderful green nuggets on Christmas day, I am determined to win you over. Sprouts are not just for Christmas 😉 Continue reading “Tasty roasted Brussel sprouts” →

07/12/202323/09/2026

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Orange and pomegranate salad

If you’ve been feeling a big sluggish and weighed down by heavy seasonal treats and comfort food, then this delicious winter salad might just hit the spot for you. It’s easy to make and full of fresh, seasonal ingredients that will delight your tastebuds and give your body just what it needs on a dull, January day. Continue reading “Orange and pomegranate salad” →

11/01/202123/09/2026

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Welcome to The Sensitive Foodie! I’m Karen, award-winning plant-based nutritionist, author and retired ITU nurse. I’m passionate about creating and eating healthy, tasty food. Following a whole-food plant-based diet has revolutionised the way I eat and think about food. Most importantly, it helps to manage my multiple sclerosis and other health challenges, supporting me to stay well. Now I share that knowledge and passion with you. You'll find lots of helpful information on my website including super tasty recipes, articles about ingredients and how great food is the basis for good health. Feel free to contact me if you have any questions

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