One of the criticisms directed towards proponents of a whole-food plant-based diet is that it’s elitist, too expensive for people on lower incomes with limited access to fresh produce. Continue reading “Millet ‘risotto’”
Tag: oms friendly
Chocolate cherry brownies with vegan salted caramel drizzle
It’s Mother’s Day here in the UK this weekend, so I thought I’d share this lovely recipe with you to celebrate. Maybe you’d like to make it for your own mum, or pass the recipe to someone else to make it for you (sometimes they need a very big hint!). Or just make it yourself – probably the best option 🙂
Continue reading “Chocolate cherry brownies with vegan salted caramel drizzle”
Vegan Irish Stew
Irish stew is not a dish you would normally associate with plant based eating! But on St Patrick’s Day, I thought I’d share this tasty meat free alternative in case you’d like to celebrate with this hearty stew. Continue reading “Vegan Irish Stew”
Broccoli, mushroom and tarragon pie
Once again it’s British Pie week here in the UK. So to celebrate, I bring you this super tasty and easy pie, perfect for a quick mid-week supper. Or make it to impress veg-sceptic visitors – the flavour will certainly tickle their tastebuds. Continue reading “Broccoli, mushroom and tarragon pie”
Turmeric tahini dressing
If you need some vibrancy added to your salad, this is the dressing for you! Super easy to make and packed full of amazingly healthful nutrients, this dressing is a winner every time!
Tamarind sauce
If you have food intolerances that mean you struggle with deep, umami flavoured ingredients like miso or soya sauce and are looking for something to bring a bit of zing to your dinner, then tamarind might just be what you’re looking for. Continue reading “Tamarind sauce”
Oat cream
Dairy free cream comes in really handy in the plant-based kitchen. I’ve already shared a recipe for cashew cream. But what if you can’t eat nuts? This easy oat cream is a great alternative. Continue reading “Oat cream”
Béchamel sauce
When I was at school (a few years ago now!), I used to love all my lessons – except for cookery! I just wasn’t very good at it. Or rather, I wasn’t very good at following their instructions and my dishes never quite turned out how I imagined they would. Continue reading “Béchamel sauce”
Roasted tomato sauce
Sometimes time and simplicity are key when it comes to preparing super tasty healthy food – especially when you do it day after day. This gorgeous roasted tomato sauce is one of those recipes that ticks both those boxes. Continue reading “Roasted tomato sauce”
Gado gado sauce
During my time living in India, I was lucky enough to attend a number of workshops hosted by Dr Nandita Shah, an amazing woman who first opened my eyes to the amazing benefits of whole-food plant-based eating. And this was when I first encountered gorgeous Gado Gado. Continue reading “Gado gado sauce”