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Tag: oat cream

Oat cream

Dairy free cream comes in really handy in the plant-based kitchen. I’ve already shared a recipe for cashew cream. But what if you can’t eat nuts? This easy oat cream is a great alternative. Continue reading “Oat cream” →

26/02/202302/01/2024

sensitivefoodie4 Comments

Turnip gratin

One of the delights of buying seasonal veg boxes is that it introduces me to ingredients I wouldn’t automatically buy (or sometimes even see) in the supermarket. And being presented with a new ingredient means I also have the opportunity to be creative. My most recent challenge has been turnips. Continue reading “Turnip gratin” →

16/03/202016/03/2020

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Welcome to The Sensitive Foodie! I’m Karen, nutritionist, author and retired ITU nurse. I’m passionate about creating and eating healthy, tasty food. Following a whole-food plant-based diet has revolutionised the way I eat and think about food. Most importantly, it helps to manage my multiple sclerosis and overall health, supporting me to stay well. Now I share that knowledge and passion with you. You'll find lots of helpful information on my blog including super tasty recipes, articles about ingredients and how great food is the basis for good health. Feel free to contact me if you have any questions

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