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Tag: healthy dessert

Rhubarb Eve’s Pudding

This is one of my favourite simple desserts – easy to make and always tasty. I only found out recently it had a proper name though – Eve’s pudding. Continue reading “Rhubarb Eve’s Pudding” →

16/04/2026

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Gorgeous plum and nectarine oaty almond crumble

The summer fruit season is sadly coming to an end as we turn into meteorological autumn at the start of September. Personally, I’m still hoping that summer will return. Continue reading “Gorgeous plum and nectarine oaty almond crumble” →

04/09/2024

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Fruity yoghurt crunch

Are you a sweet or savoury person? I’m definitely sweet – my eyes are always drawn to the dessert section of a menu before looking elsewhere. Since going whole-food plant-based, it’s more of a quick ‘just in case there’s something’ glance. Continue reading “Fruity yoghurt crunch” →

14/08/2024

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Baked vegan ‘cheesecake’

If you know me, or you’ve been following my recipes for a while, you’ll probably have guessed by now that I am a big fan of dessert! When eating out, I always check the dessert menu before the mains, just to see what’s on offer and how much space I need to save. Continue reading “Baked vegan ‘cheesecake’” →

30/07/2024

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Baked peach with granola topping

Summer time for me means fruit – lots of it! I just love all the seasonal berries, particularly strawberries and raspberries. Then there’s sun-ripened melons, sharp and tangy gooseberries, squashy plums and of course sweet dripping peaches and nectarines – so much to choose from! Continue reading “Baked peach with granola topping” →

19/07/202410/07/2024

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Apple and blackberry galette

We have a fabulous apple tree at our new home, laden with so much fruit we’re going to be eating apple related recipes for months! Like this yummy apple cake. Which is not a bad thing at all. Continue reading “Apple and blackberry galette” →

08/09/202302/01/2024

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Spiced pears

Have you noticed how in the festive season, desserts tend to be really heavy and rich? And if you are eating a plant-based diet for health reasons, often full of ingredients you need to avoid. Which inevitably means you end up missing out. And I don’t like missing out on desserts one bit! Continue reading “Spiced pears” →

10/12/202202/01/2024

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Welcome to The Sensitive Foodie! I’m Karen, nutritionist, author and retired ITU nurse. I’m passionate about creating and eating healthy, tasty food. Following a whole-food plant-based diet has revolutionised the way I eat and think about food. Most importantly, it helps to manage my multiple sclerosis and overall health, supporting me to stay well. Now I share that knowledge and passion with you. You'll find lots of helpful information on my blog including super tasty recipes, articles about ingredients and how great food is the basis for good health. Feel free to contact me if you have any questions

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