A couple of years ago I was asked if I had a recipe for a plant-based, lower fat version of Simnel cake. At that point, I didn’t, but it peaked my interest. Continue reading “Simnel cake”
Tag: gluten free
Simple fruit cake
Some days, a slice of cake and cup of tea is the only thing that will hit the spot! And whilst I do love all sorts of cakes, a simple, a simple, light fruit cake is still one of my favourites. Continue reading “Simple fruit cake”
Lentil, sweet potato and shiitake mushroom loaf
What to have for a Sunday (or Christmas) roast? This is a question I get asked a lot, particularly if a) you’re allergic to nuts or b) you’re just a bit board with nut roast! Continue reading “Lentil, sweet potato and shiitake mushroom loaf”
Smoky tofu slices
“Now I’m plant-based, I get really stuck with what to put in a sandwich.” Does this sound familiar? I get sent a lot of messages about this or it comes up in conversations with my nutrition clinic clients. And of course, no matter how much you love hummus (and I do love hummus!), you don’t necessarily want it every day, and neither does your microbiome. Those friendly bacteria that hang out in the gut love a bit of variety; the same thing every day can make them fade not flourish. Continue reading “Smoky tofu slices”
Mini crustless quiches
Summer is here so it’s picnic time. In fact, today (18th June) is International Picnic Day. Which is probably why it’s pouring with rain……..;) Continue reading “Mini crustless quiches”
Savoury carrot flapjacks
With the kids back at school and more people at their place of work rather than at home, packed lunches are back in focus. It can be hard to know what to put in that’s healthy, unprocessed and, of course, tasty. It’s even more challenging if you are creating packed lunches for a nut free environment, particularly schools. Continue reading “Savoury carrot flapjacks”
Celery soup
I am a big fan of all vegetables. Well, most of them! There is still the odd one or two I’m not keen on. Globe artichokes is one mainly because they just seem to be a bit too complicated! The other is celery. Continue reading “Celery soup”
Quick leek, mushroom and broccoli pasta sauce
As its St David’s Day today (1st March), it seemed only right that I share something connected to Wales. Apart from stunning scenery and lush green countryside, the three things that spring to my mind are daffodils, sheep and leeks. And there’s only one of those that can feature in one of my recipes, so leeks it is! Continue reading “Quick leek, mushroom and broccoli pasta sauce”
Your daily bread
It’s nearly a year since the Covid19 Pandemic forced us into a series of lockdowns. With many of our normal every day activities taken away, there’s been a surge in home activities. Ranging from gardening, home exercise classes, learning a language to an increase in baking. One of the most prominent ones – certainly on social media – has been bread making. Continue reading “Your daily bread”
Sweet potato flatbread
Having an intolerance to yeast means that most bread items are off the menu for me. Yeast pops up everywhere in most cuisines, so finding an alternative can be a challenge – and rather restrictive. Continue reading “Sweet potato flatbread”