Eat food you love that loves you back
It’s half term here in the UK so parents up and down the country are trying to keep their small people occupied. Having seen the number of people at the farm shop buying or picking their own pumpkins, making Jack O-lanterns for Halloween is probably number one on the activity list! Continue reading “Spiced pumpkin muffins”
Autumn has made a dramatic entrance, later than expected but definitely diva-like, first with an overnight temperature drop making it super chilly, and now seasonal storms bringing in wind and driving rain. This change in weather ushers in the arrival of a food season – comfort food! Continue reading “Beany Shepherd’s Pie”
When I first started to run my course Eat Well Live Well, all about eating a whole-food plant-based diet, I used to cook lunch for the participants each week. It was hard work, but I learnt early on that eating was believing – and if people experienced how tasty the recipes given out each week were, they would want to have that in their lives every day. Continue reading “Smoky lentil and tomato soup”
It really feels that autumn has suddenly arrived; the clocks have changed, the nights are drawing in and the mornings are mighty chilly. It’s time for warming comfort food! Continue reading “Bean and veggie sausage stew”