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Tag: easy vegan recipe

Radish and broccoli masala

Radish in a curry? Whilst that may sound a bit wacky, don’t judge me too quickly – they’re great! Continue reading “Radish and broccoli masala” →

29/09/202323/09/2026

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Smoky tomato sauce

I have a group of basic recipes I use on a regular basis, ones I can adapt or spruce up depending on what I want to use it for. This simple smoky tomato sauce is one of them – full of flavour, low on faff! Continue reading “Smoky tomato sauce” →

16/02/202323/09/2026

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Asparagus and broccoli barley risotto

Barley is one of those grains that often hangs out at the back of the kitchen cupboard collecting dust. It’s a great grain to have on hand, but what exactly do you do with it……? Continue reading “Asparagus and broccoli barley risotto” →

16/05/202123/09/2026

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Welcome to The Sensitive Foodie! I’m Karen, award-winning plant-based nutritionist, author and retired ITU nurse. I’m passionate about creating and eating healthy, tasty food. Following a whole-food plant-based diet has revolutionised the way I eat and think about food. Most importantly, it helps to manage my multiple sclerosis and other health challenges, supporting me to stay well. Now I share that knowledge and passion with you. You'll find lots of helpful information on my website including super tasty recipes, articles about ingredients and how great food is the basis for good health. Feel free to contact me if you have any questions

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