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Tag: cashew cheese

Cashew cheese sauce

One of the first recipes I learnt when I left home was how to make cheese sauce. It was just so useful. But not that easy as first I had to master how to make a roux, add the milk correctly and avoid lumps. Continue reading “Cashew cheese sauce” →

22/02/202323/09/2026

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Homemade dairy-free ‘cheese’

If I had a pound for every time someone said ‘oh but I couldn’t give up cheese’, then I would be rich! It is the most common difficulty people envision. Even though if you think about it logically, it’s a pretty foul product – concentrated cow breast milk and mold! Continue reading “Homemade dairy-free ‘cheese’” →

25/06/202023/09/2026

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Welcome to The Sensitive Foodie! I’m Karen, award-winning plant-based nutritionist, author and retired ITU nurse. I’m passionate about creating and eating healthy, tasty food. Following a whole-food plant-based diet has revolutionised the way I eat and think about food. Most importantly, it helps to manage my multiple sclerosis and other health challenges, supporting me to stay well. Now I share that knowledge and passion with you. You'll find lots of helpful information on my website including super tasty recipes, articles about ingredients and how great food is the basis for good health. Feel free to contact me if you have any questions

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