transforming your health with food
If you’ve been wondering why a whole-food plant-based diet has become big news, this FREE short course is for you.
The course consists of three short units with accessible information about why the food we eat makes so much difference to our health.
Each unit contains:
- a 20 minute teaching video
- a simple exercise to help you apply the information to your own experience
- a super easy but tasty recipe to try at home.
These units will give you a taste of my main course Eat Well Live Well Online, a five week programme that will help you start your own journey to eating amazingly tasty whole plant food that both your body and taste-buds will love.
Course curriculum
Unit one – introducing whole-food plant-based eating
Unit two – exploring the food-health connection today
Unit three – making positive change
To find out more and gain access to this free course, click on one of the photos above or here.