Eating whole plant foods for health

transforming your health with food

If you’ve been wondering why a whole-food plant-based diet has become big news, this FREE short course is for you.

The course consists of three short units with accessible information about why the food we eat makes so much difference to our health.

Each unit contains:

  • a 20 minute teaching video
  • a simple exercise to help you apply the information to your own experience
  • a super easy but tasty recipe to try at home.

These units will give you a taste of my main course Eat Well Live Well Online, a five week programme that will help you start your own journey to eating amazingly tasty whole plant food that both your body and taste-buds will love.

Course curriculum

Unit one – introducing whole-food plant-based eating

Unit two – exploring the food-health connection today

Unit three – making positive change

To find out more and gain access to this free course, click on one of the photos above or here.