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Category: Cheese alternatives

Vegan ‘feta cheese’

When we visited Athens earlier this year, I had a sudden craving for feta cheese. I used to love eating this sharp, salty and creamy cheese. It always transformed a dull collection of ingredients into a tasty delight. Continue reading “Vegan ‘feta cheese’” →

26/07/202423/09/2026

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Almond ‘cheese’

When I first changed to a dairy free diet, I had no idea just how strong my addiction to cheese was. Very! There was no doubt that it was super HARD to give up. But it was worth it as my migraines eased when I omitted the cheese 🙂 Continue reading “Almond ‘cheese’” →

24/09/202123/09/2026

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Tofu ricotta

I don’t know about you, but I’m always on the look out for a decent plant-based cheese alternative. I know they’re not the same as ‘normal’ cheese (which is just as well when you’re intolerant to it!), but it’s so good to find something that gives a little bit of cheesy satisfaction. Continue reading “Tofu ricotta” →

07/09/202023/09/2026

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Homemade dairy-free ‘cheese’

If I had a pound for every time someone said ‘oh but I couldn’t give up cheese’, then I would be rich! It is the most common difficulty people envision. Even though if you think about it logically, it’s a pretty foul product – concentrated cow breast milk and mold! Continue reading “Homemade dairy-free ‘cheese’” →

25/06/202023/09/2026

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Welcome to The Sensitive Foodie! I’m Karen, award-winning plant-based nutritionist, author and retired ITU nurse. I’m passionate about creating and eating healthy, tasty food. Following a whole-food plant-based diet has revolutionised the way I eat and think about food. Most importantly, it helps to manage my multiple sclerosis and other health challenges, supporting me to stay well. Now I share that knowledge and passion with you. You'll find lots of helpful information on my website including super tasty recipes, articles about ingredients and how great food is the basis for good health. Feel free to contact me if you have any questions

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