Eat food you love that loves you back
Salad for breakfast? Have I gone bonkers? Well, maybe, but not about food 😉 . All this early Spring sunshine has moved my mind away from warming comfort foods like soups and stews to something a little more vibrant and refreshing. Continue reading “Tasty breakfast salad”
Whilst I’ve included ‘breakfast’ in the name of this recipe, these tasty whole food bars can be enjoyed any time of the day. Packed full of gut loving ingredients like oats and seeds these moreish bars are naturally sweet and so filling they’ll keep you going for hours! Continue reading “Healthy banana breakfast bars”
Are you a sweet or savoury person? I’m definitely sweet – my eyes are always drawn to the dessert section of a menu before looking elsewhere. Since going whole-food plant-based, it’s more of a quick ‘just in case there’s something’ glance. Continue reading “Fruity yoghurt crunch”
Granola is often touted as a ‘healthy’ breakfast option. And with it’s oat base, wholegrains, nuts, seeds and dried fruit, it definitely looks like a fantastic option. However, there’s a downside. Continue reading “Tasty oil-free granola”
I’m not generally a fan of really cold food, especially for breakfast. But when it’s mid-summer and hot outside (hopefully!), a tasty, colourful smoothie bowl is the ideal start to the day. Continue reading “Green smoothie bowl”
If like me you enjoy a hot breakfast with a higher plant protein content in the morning but don’t want to eat scrambled tofu every day (even though it is delicious), then this chickpea breakfast hash might just be the meal you’ve been looking for. Continue reading “Breakfast chickpea hash”
Is it possible to make fully vegan and gluten free pancakes without a disaster in the kitchen? Yes it is! And they taste amazing too. Continue reading “Fabulous gluten free vegan pancakes”
Having a healthy, hearty breakfast is a great way to start the day. One of my favourite hot breakfasts is scrambled tofu – it’s easy to make and is a great source of plant-based protein. Tofu also contains tiny chemicals called phytoestrogens, particularly good if you are a middle-aged woman like me! Continue reading “Vegan breakfast scramble”
It’s Shrove Tuesday – Pancake Day. Of course, pancakes are not just for one day of the year – that would be too sad – but it’s a good day to post about them! In fact, it’s only now that I realised I haven’t shared my favourite pancake recipe – it’s time to remedy that!
If you struggle with eating ‘normal’ bread (by that I mean the supermarket offerings!), then this oat and buckwheat bread might just be the thing for you. This was last weeks live cooking session on Facebook – in case you missed it or would like the whole recipe without having to watch me jabber on for 20 minutes, here it is. Continue reading “Oat and buckwheat bread”
