Toasted savoury seeds

One of the big benefits of eating whole, unrefined plant-based foods is that food starts to taste different – and wonderful! When you change to a whole-food plant-based diet, cutting out lots of refined fats and sugars as well as high-sodium animal products, it takes a few weeks for your taste-buds to change – but only a few. Suddenly, you realise that each dish tastes delicious unadorned. This old blog post tells you more about taste. Continue reading “Toasted savoury seeds”