Blog

Welcome to the blog. Here you will find loads of tasty recipes to try at home ranging from simple snacks to dinner party ideas. Plus cakes and desserts – because I love them! You will also find articles and helpful information all about whole-food plant-based eating. So have a browse through, or if you’re looking for something in particular, use the search box on the right.


Headaches – NICE advice?

Last week, NICE (the National Institute for Clinical Excellence) issued a warning about people ...

Nutrient popping pesto

I love the smell of fresh sweet basil; one waft captures images of warm summer days, luscious ...

The organic food debate – real evidence?

Who would have thought that a humble carrot or potato could cause so much debate and hype in the ...

Yummy banana muffins two ways

I have a sweet tooth and just love cakes. Of course, every time I ate one it made me ill,… ...

Pastry solution

When you have to adapt your favourite foods to accommodate an intolerance, it’s great to be ...

Creamy cashews

So many delicious recipes include cream, whether it’s to top of a delicious roasted tomato ...