Blog

 

Welcome to the blog. You’ll find lots of recipes and article about eating a whole-food plant based diet. Feel free to have a browse or if you’re looking for something in particular, use the search button in the header above. Enjoy!

 

 

 

Making a difference

Making a difference

Have you seen the fortune teller comedy sketch by Micheal McIntyre? It’s  June 2019 and he ...
Basic sourdough starter

Basic sourdough starter

Lockdown due to the Covid 19 pandemic opened up the opportunity for people to rediscover – ...
Chickpea sandwich spread

Chickpea sandwich spread

One of the things discussed on my Eat Well Live Well course is how to successfully transition to ...
Simple sauerkraut

Simple sauerkraut

As more is learnt about gut health and the microbiome (the mystical population of bacteria hiding ...
Malabar curry

Malabar curry

I do love a good curry! Going to India really gave me a passion for Asian cuisine. There are just ...
Chocolate and banana muffins

Chocolate and banana muffins

One of the positive things about the Covid 19 lockdown is that more people are getting in the ...