Easy Steps No. 2 – Pace Yourself

This is my second post in the “7 easy steps to start your whole-food plant-based journey’. In the first post I covered step 1 – know your ‘why’. This time, step 2 is one more thing you need to think about before you start making positive changes that last. And it’s a simple but profoundly difficult one to stick to – go at your own pace. Continue reading “Easy Steps No. 2 – Pace Yourself”