I am delighted to be running this one-day workshop at the gorgeous Sedgwick Park House in Horsham on Wednesday 23rd October.

Click here for more information and tickets.


saturday 26th October

I'm so excited to be at Vegfest this year - as a speaker! As part of Plant-Based Health Professionals, I will be giving a talk on how to make easy changes to transition to a whole-food plant-based diet.

I will also have a stand for the day selling my book and sharing some exciting up-coming courses and resources in The Sensitive Foodie Kitchen.

I'll be up on level 2 near the Plant-based Health talks arena with my stall. My talk is at 4pm - Making positive changes: 5 easy steps to start your whole-food plant-based journey

Here's the blurb!

You’ve heard the why, now discover the what and how – what to eat and how to do it! With an easy to follow 5-step plan, Karen Lee will give you a whole-food plant-based diet in a nutshell and share her top tips to making positive changes that really work.

More information about the Plant Based Health talks can be seen here. And for more general info about Vegfest and what you can see, including how to buy tickets is here.

It will be lovely to see you there!