Health A weighty challenge Brain food Busy, busy,busy!! Celebrating life on the veg Edamame or pea and mint dip Empower yourself Fabulous fibre Food allergy research – will it help? Headaches – NICE advice? Is the white stuff the right stuff? Junking our health? Learning and teaching enthusiastically Milk in wine – surely not? New Year eating New Year, new Eating – the whole issue Not all calories are equal Reversing diabetes seminar Simple New Year changes that have a big impact So what is a food intolerance? The cost/benefit analysis of cake The organic food debate – real evidence? Top tips for a healthy start to the year Up for a challenge?