Not all calories are equal
In a quest to fight against the continual growth (literally!) of obesity in both children and adults, Public Health England…Read more.
Plant-based Welsh cakes for St Davids Day
It’s 1st March, St David’s Day. Not that I have any connections to Wales apart from a few fabulous holidays.…Read more.
Lentil and buckwheat bake
Just in case you haven’t noticed by now, I’m all about eating amazingly tasty food that just so happens to…Read more.
Top tips for perfect plant-based pancakes
It’s Shrove Tuesday, Pancake Day. Traditionally made with milk, eggs and flour, at first glance it might seem pancakes are…Read more.
Creamy leek and mushrooms bakes
One of the things I really missed when I changed to a dairy-free, whole food way of eating was creamy…Read more.
I’ve been shortlisted in the category of Inspiring Business Parent in a national award that celebrates flexible working. I’m very…Read more.
Quick chickpea veggie pancake
It’s amazing how many people are trying to include more plant-based food in their daily lives – a really positive…Read more.
Top tips for New Year eating
Yesterday I listed five questions to think about when your New Year resolution is eating better food. If that made…Read more.
Top tips for a healthy start to the year
It’s day two of the New Year. How are your resolutions going? You may be of the opinion it’s not…Read more.
Here’s another recipe to get you through the Christmas season – ‘Baileys’. Now of course the real Baileys recipe is…Read more.