I can’t believe it’s over a month since my last post. I knew that life would be busy settling back…Read more.
No dairy, no calcium?
We are taught from an early age that milk is an essential part of our diet. If we drink lots…Read more.
TGIF – totally great information on food and an Estofado recipe
Life is just so busy at the moment, it’s hard to find time to blog. Our shipping still hasn’t arrived…Read more.
Sunday vegetable bake
We do love a good, hearty Sunday meal in our house. Eating a plant based whole food diet, it’s sometimes…Read more.
I may have mentioned it before – I love chickpeas! An amazingly versatile pulse, chickpeas can be used in so…Read more.
Junking our health?
There are an increasing number of studies being published that relate health to diet. Recently, one suggests there is evidence…Read more.
Warming dairy-free squash soup (updated 10/2018)
Soup is an all year round staple in our house, but particularly during winter. And at the moment, I need…Read more.
Birthday dairy free cupcakes
Moving back to the UK has been pretty complicated; now we’re in the New Year we’re also in a new…Read more.
New Year eating
The more I learn about food and it’s affect on the body, the more I realise just how much we…Read more.
Just love those sprouts!
Some foods are just synonymous with traditional Christmas dinner – roast turkey, bread sauce and of course the little green…Read more.