I wrote an article earlier this year about tender coconut water, the fluid found in the immature green coconuts sold by…Read more.
Thank goodness for hummus! Not the usual thing to say, but for me it’s a lunch time saviour. Finding healthy,…Read more.
Up for a challenge?
Over the last few years I have been changing my diet to try to solve my dairy and yeast intolerance,…Read more.
Natural food products are constantly under investigation by scientists – and often the large corporations that fund them – to…Read more.
Green gunge – but it’s good for you!!!
One of my dear friends recently lost loads of weight by following a juicing diet. I was sceptical at first…Read more.
Vegetable coconut stew
Living in South India is a food adventure; there are so many types of dishes, snacks, fruits and vegetables that…Read more.
Frangipane vegan style
There is a fabulous, award winning vegetarian restaurant in Brighton, UK – Terre a Terre – that serves the most…Read more.
Green goodies and a couscous salad for tea
There’s a lovely little organic grocery store close to home. Buying fresh organic produce is quite a challenge here in…Read more.
There’s a BBC Radio 4 Podcast called the Kitchen Cabinet that I listen to in the gym, a kind of…Read more.
Cocoloco – cucumber salad with coconut and peanuts
I love coconut. My love affair with that wonderful deep, sweet flavour started with my first Bounty bar and has…Read more.