Coconut water
I wrote an article earlier this year about tender coconut water, the fluid found in the immature green coconuts sold by…
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Humdinging hummus
Thank goodness for hummus! Not the usual thing to say, but for me it’s a lunch time saviour. Finding healthy,…
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Up for a challenge?
Over the last few years I have been changing my diet to try to solve my dairy and yeast intolerance,…
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Tomato power!
Natural food products are constantly under investigation by scientists – and often the large corporations that fund them – to…
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Green gunge – but it’s good for you!!!
One of my dear friends recently lost loads of weight by following a juicing diet. I was sceptical at first…
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Vegetable coconut stew
Living in South India is a food adventure; there are so many types of dishes, snacks, fruits and vegetables that…
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Frangipane vegan style
There is a fabulous, award winning vegetarian restaurant in Brighton, UK – Terre a Terre – that serves the most…
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Green goodies and a couscous salad for tea
There’s a lovely little organic grocery store close to home. Buying fresh organic produce is quite a challenge here in…
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Tastebud tales
There’s a BBC Radio 4 Podcast called the Kitchen Cabinet that I listen to in the gym, a kind of…
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Cocoloco – cucumber salad with coconut and peanuts
I love coconut. My love affair with that wonderful deep, sweet flavour started with my first Bounty bar and has…
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