Book out now!
It's ready! After 18 months of hard work and research, my first book is finally published. An essential guide to eating a whole-food plant-based diet, I weave my own personal through a wealth of fascinating facts and research-based information to help explain the importance of food on health, as to show how everything is connected.
You can buy it NOW on Amazon by clicking on the icon in the side bar. Or if you want to know more first, click on the link below to go to the book page.
Read more about the book
Next courses start May 2019
Details of the next Eat Well Live Well courses are currently being finalised. There will be one in Worthing and one in Mid Sussex.
To register your interest or find out more, send me a message by clicking here.
Listen to Karen on Uckfield FM