New book out February 2019!

EWLW book image

An accessible, practical guide to eating a whole-food plant-based diet, with over 100 recipes to help you get started. The first half covers everything you might want to know about why our bodies love eating a whole-food plant-based diet plus useful tips to follow and a guide to dealing with difficulties. The second half is how to do it with super tasty recipes that will please your body and tastebuds.

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Next lunchtime course starts Feb 2019

Eat Well course 2018 pic

The next lunchtime course starts Feb 2019 in Mid Sussex.There's only one space left so book now to avoid disappointment.  Click here to find out more and book your space.